Family Caregiver Stress & Joy

As a family caregiver, time for self care can be hard to find. Being a family caregiver is a very hard and stressful job. Caregivers spend the majority of their time caring for the needs of others. Family Caregiver stress and Joy always comes last, and usually by the end of the day they are […]

Are You Stressed Out?

Are you stressed out? Does your body ache? Do you always feel sick? Is life getting to you? Are you feeling hopeless or overwhelmed? Are you short fused and frustrated? You might be stressed out! What is stress? Stress is the bodies natural way of responding to the everyday demands of life, work, family, crisis […]

Don’t Wait To Start Your Bucket (Living) List

My life is the perfect example of why you should never wait to start your bucket list. So many people wait until they retire or get sick. Your bucket list should be ever evolving and should be started when you are young. You can add to your bucket list as things are learned or new […]

DNA, Almost 60 Years and My Brother Found Me!

Oh my gosh, “quit calling”, was the thought going through my head as the phone kept ringing. I kept getting the same call from a Florida number. I just knew if I picked it up it would hear a recording of ” you’ve just won a free three day Bahama cruise”. So I didn’t answer. […]

Marburg Variant Disease – Saving Zac

Saving Zac June 17th 2009 I received a call from my son Zac, then 26 years old. He was visiting a girlfriend, a popular Disc Jockey with a Reno radio station. He had flown there from Boise on June 12th to visit her flying out of Boise. Zac was always afraid of flying. Zac was […]