depression - Kim Coonis

Are You Stressed Out?

February 14, 2019February 14, 2019 Catching Kim Posted in Finding Joy, Health and Wellness, My Life, Tragedy and LossTagged anxiety, attitude, autoimmune, autoimmune disease, behavior, depression, good attitude, happy, Medical, mylife, preventative health, PTSD, quality of life, stress, stress relief, stressors32 Comments

Are you stressed out? Does your body ache? Do you always feel sick? Is life getting to you? Are you feeling hopeless or overwhelmed? Are you short fused and frustrated? You might be stressed out! What is stress? Stress is the bodies natural way of responding to the everyday demands of life, work, family, crisis […]

I Thought I Knew Who I Was

February 9, 2019February 11, 2019 Catching Kim Posted in My LifeTagged bipolar disorder, Care giving, caregiver, change, depression, family, illness, life, lifestyle, mania, Marburg Variant Disease, mental health, mental illness, Multiple Sclerosis, my life, sclerosing mesenteritis61 Comments

We all march, stumble, skip, walk, jump or run through our lives thinking we know who are. We have it figured out! I am a mother, a teacher, a construction worker, a priest, a daughter, a super hero or whatever we identify with to define who we are and where we are going. This article […]